{"id":1090,"date":"2025-08-07T10:52:51","date_gmt":"2025-08-07T08:52:51","guid":{"rendered":"https:\/\/www.apneanatura.com\/home\/"},"modified":"2025-11-06T13:50:17","modified_gmt":"2025-11-06T12:50:17","slug":"inicio","status":"publish","type":"page","link":"https:\/\/www.apneanatura.com\/en\/","title":{"rendered":"Inicio"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-bf23e0fd alignfull uagb-is-root-container\"><div class=\"uagb-container__video-wrap\"><video autoplay loop muted playsinline><source src=\"http:\/\/www.apneanatura.com\/wp-content\/uploads\/2025\/08\/delfines.mp4\" type=\"video\/mp4\"\/><\/video><\/div>\n<div class=\"wp-block-uagb-advanced-heading uagb-block-60b97040\"><h1 class=\"uagb-heading-text\">Escuela de <mark style=\"background-color:rgba(0, 0, 0, 0);color:#fcb900\" class=\"has-inline-color\">Apnea<\/mark> en <mark style=\"background-color:rgba(0, 0, 0, 0);color:#fcb900\" class=\"has-inline-color\">Barcelona<\/mark><\/h1><\/div>\n<\/div>\n\n\n\n<div id=\"nosotros\" class=\"wp-block-uagb-container uagb-block-a1d5bfb1 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-1399ff1a\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-eb089982\"><div class=\"uagb-separator\"><\/div><h2 class=\"uagb-heading-text\">Aprendemos a respirar para no respirar<\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-e5017e51\"><p class=\"uagb-heading-text\"><strong>Apnea Natura es una escuela de Apnea en Barcelona especializada en la ense\u00f1anza de la apnea desde 2015, con certificaci\u00f3n internacional SSI. Nuestro equipo, formado por Juanma Molleja y Magda Kurdziel, apuesta por una metodolog\u00eda personalizada, segura y centrada en el progreso individual de cada alumno. Nuestra filosof\u00eda se basa en respetar el ritmo de aprendizaje de cada persona, fomentando la autoconfianza y el control mental y corporal.<\/strong><\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-2516ac60\"><p class=\"uagb-heading-text\">A diferencia de los <strong>cursos intensivos<\/strong> tradicionales, en <strong>Apnea Natura<\/strong> ofrecemos flexibilidad horaria y hasta un a\u00f1o para completar la formaci\u00f3n. Adem\u00e1s de <strong>cursos de apnea<\/strong>, organizamos entrenamientos, salidas al mar y retiros de <strong>apnea<\/strong>, promoviendo la creaci\u00f3n de una verdadera comunidad <strong>freediver<\/strong>. Todo ello desde una visi\u00f3n de respeto, protecci\u00f3n y cuidado del entorno marino, integrando la <strong>apnea diving<\/strong> como una experiencia de conexi\u00f3n profunda con la naturaleza.<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-a799cc71 uag-hide-desktop uag-hide-tab uag-hide-mob\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-ce080147 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater ast-outline-button\" aria-label=\"\" style=\"border-width:revert-layer\" href=\"\/especialidades-apnea\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Ver todas nuestras Especialidades<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-a2589267\">\n<div class=\"wp-block-uagb-image uagb-block-b9d21049 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.apneanatura.com\/wp-content\/uploads\/2025\/08\/SALIDAS-AL-MAR-1024x896.webp ,https:\/\/www.apneanatura.com\/wp-content\/uploads\/2025\/08\/SALIDAS-AL-MAR.webp 780w, https:\/\/www.apneanatura.com\/wp-content\/uploads\/2025\/08\/SALIDAS-AL-MAR.webp 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.apneanatura.com\/wp-content\/uploads\/2025\/08\/SALIDAS-AL-MAR-1024x896.webp\" alt=\"\" class=\"uag-image-4061\" width=\"1024\" height=\"896\" title=\"SALIDAS AL MAR\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-146589c1\"><h3 class=\"uagb-heading-text\">Salidas al mar<\/h3><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-0b1257e6\"><p class=\"uagb-heading-text\">\u00bfBuscas <strong>entrenos de profundidad<\/strong> en Barcelona? Somos el centro de apnea de referencia en la ciudad, desde el 2015 ofrecemos <strong>salidas de entrenamiento de apnea para nuestra comunidad freediver<\/strong> durante todo el a\u00f1o, adaptadas a <strong>todos los niveles<\/strong>.<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-67f07f1f uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><\/div><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"\/salidas-al-mar-apnea\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">Ver m\u00e1s<\/span><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M504.3 273.6l-112.1 104c-6.992 6.484-17.18 8.218-25.94 4.406c-8.758-3.812-14.42-12.45-14.42-21.1L351.9 288H32C14.33 288 .0002 273.7 .0002 255.1S14.33 224 32 224h319.9l0-72c0-9.547 5.66-18.19 14.42-22c8.754-3.809 18.95-2.075 25.94 4.41l112.1 104C514.6 247.9 514.6 264.1 504.3 273.6z\"><\/path><\/svg><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-c23e7bca\">\n<div class=\"wp-block-uagb-container uagb-block-21be1924\">\n<div class=\"wp-block-uagb-image alignright uagb-block-68138820 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-right\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.apneanatura.com\/wp-content\/uploads\/2025\/08\/072412-896x1024.webp ,https:\/\/www.apneanatura.com\/wp-content\/uploads\/2025\/08\/072412.webp 780w, https:\/\/www.apneanatura.com\/wp-content\/uploads\/2025\/08\/072412.webp 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.apneanatura.com\/wp-content\/uploads\/2025\/08\/072412-896x1024.webp\" alt=\"\" class=\"uag-image-3655\" width=\"400\" height=\"560\" title=\"0724(12)\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-5d4cc462\"><h3 class=\"uagb-heading-text\">Cursos<\/h3><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-2ffa132e\"><p class=\"uagb-heading-text\">Si buscas un <strong>curso de apnea en Barcelona<\/strong>, aprender <strong>free diving<\/strong> de la mano de expertos, o sumergirte en el mundo del <strong>freedive<\/strong>, <strong>Apnea Natura diving center Barcelona<\/strong> es tu lugar. Ven y descubre la <strong>apnea<\/strong> con nosotros, \u00a1y prep\u00e1rate para ser un verdadero freediver disfrutar, aprender con calma y asimilar los conocimientos de forma efectiva. Descubre los incre\u00edbles <strong>beneficios de la apnea<\/strong> para tu cuerpo y mente.<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-840abeca uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><\/div><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"\/cursos-apnea\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">M\u00e1s info de cursos<\/span><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M504.3 273.6l-112.1 104c-6.992 6.484-17.18 8.218-25.94 4.406c-8.758-3.812-14.42-12.45-14.42-21.1L351.9 288H32C14.33 288 .0002 273.7 .0002 255.1S14.33 224 32 224h319.9l0-72c0-9.547 5.66-18.19 14.42-22c8.754-3.809 18.95-2.075 25.94 4.41l112.1 104C514.6 247.9 514.6 264.1 504.3 273.6z\"><\/path><\/svg><\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-d2003f1e\">\n<div class=\"wp-block-uagb-image uagb-block-2275ee92 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.apneanatura.com\/wp-content\/uploads\/2025\/11\/SALIDAS-A-MAR-1-286x300.jpg ,https:\/\/www.apneanatura.com\/wp-content\/uploads\/2025\/11\/SALIDAS-A-MAR-1.jpg 780w, https:\/\/www.apneanatura.com\/wp-content\/uploads\/2025\/11\/SALIDAS-A-MAR-1.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.apneanatura.com\/wp-content\/uploads\/2025\/11\/SALIDAS-A-MAR-1-286x300.jpg\" alt=\"\" class=\"uag-image-4154\" width=\"250\" height=\"403\" title=\"SALIDAS-A-MAR-(1)\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-a9a59ecf\"><h3 class=\"uagb-heading-text\">Viajes de apnea<\/h3><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-35dec650\"><p class=\"uagb-heading-text\">Combina tus vacaciones con tu pasi\u00f3n y viaja con la gente que comparte tu hobby y tus valores.<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-753e7af9 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><\/div><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"\/viajes-apnea\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">Ver m\u00e1s<\/span><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M504.3 273.6l-112.1 104c-6.992 6.484-17.18 8.218-25.94 4.406c-8.758-3.812-14.42-12.45-14.42-21.1L351.9 288H32C14.33 288 .0002 273.7 .0002 255.1S14.33 224 32 224h319.9l0-72c0-9.547 5.66-18.19 14.42-22c8.754-3.809 18.95-2.075 25.94 4.41l112.1 104C514.6 247.9 514.6 264.1 504.3 273.6z\"><\/path><\/svg><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-d5ef7105 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-b049f3e8\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-34076b63\"><div class=\"uagb-separator\"><\/div><h2 class=\"uagb-heading-text\">Respirar profundo. Vivir mejor.<\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-d00e22ed\"><p class=\"uagb-heading-text\">Descubre los beneficios f\u00edsicos, mentales y emocionales de la apnea: una pr\u00e1ctica milenaria que conecta cuerpo, mente y naturaleza.<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list uagb-block-753dbebd\"><div class=\"uagb-icon-list__wrap\">\n<div class=\"wp-block-uagb-icon-list-child uagb-block-af3c86f4\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 256 512\"><path d=\"M118.6 105.4l128 127.1C252.9 239.6 256 247.8 256 255.1s-3.125 16.38-9.375 22.63l-128 127.1c-9.156 9.156-22.91 11.9-34.88 6.943S64 396.9 64 383.1V128c0-12.94 7.781-24.62 19.75-29.58S109.5 96.23 118.6 105.4z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\"><strong>Control y serenidad<\/strong><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-282dde21\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 256 512\"><path d=\"M118.6 105.4l128 127.1C252.9 239.6 256 247.8 256 255.1s-3.125 16.38-9.375 22.63l-128 127.1c-9.156 9.156-22.91 11.9-34.88 6.943S64 396.9 64 383.1V128c0-12.94 7.781-24.62 19.75-29.58S109.5 96.23 118.6 105.4z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\"><strong>Bienestar f\u00edsico integral<\/strong><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-9987e83d\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 256 512\"><path d=\"M118.6 105.4l128 127.1C252.9 239.6 256 247.8 256 255.1s-3.125 16.38-9.375 22.63l-128 127.1c-9.156 9.156-22.91 11.9-34.88 6.943S64 396.9 64 383.1V128c0-12.94 7.781-24.62 19.75-29.58S109.5 96.23 118.6 105.4z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\"><strong>Superaci\u00f3n personal<\/strong><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-75b34390\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 256 512\"><path d=\"M118.6 105.4l128 127.1C252.9 239.6 256 247.8 256 255.1s-3.125 16.38-9.375 22.63l-128 127.1c-9.156 9.156-22.91 11.9-34.88 6.943S64 396.9 64 383.1V128c0-12.94 7.781-24.62 19.75-29.58S109.5 96.23 118.6 105.4z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\"><strong>Conexi\u00f3n con la naturaleza<\/strong><\/span><\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Quienes somos<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-info-box uagb-block-e0779921 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-image-content\"><img decoding=\"async\" src=\"https:\/\/www.apneanatura.com\/wp-content\/uploads\/2025\/09\/JUANMA-apneanatura-150x150.jpg\" alt=\"\" width=\"\" height=\"0\" loading=\"lazy\"\/><\/div><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\">Juanma Molleja<\/h3><\/div><p class=\"uagb-ifb-desc\"><br>fund\u00f3 <strong>Apnea Natura<\/strong>, un proyecto dedicado a la ense\u00f1anza y difusi\u00f3n de esta disciplina.<\/p><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"https:\/\/www.apneanatura.com\/juanma-molleja\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">Saber m\u00e1s<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-uagb-info-box uagb-block-962a879c uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-image-content\"><img decoding=\"async\" src=\"https:\/\/www.apneanatura.com\/wp-content\/uploads\/2025\/09\/MAGDA-SOBRE-MI-150x150.jpg\" alt=\"\" width=\"\" height=\"0\" loading=\"lazy\"\/><\/div><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\">Magda<\/h3><\/div><p class=\"uagb-ifb-desc\"><br>Magda no solo ense\u00f1a las t\u00e9cnicas, sino que comparte su profundo <strong>amor por la vida marina<\/strong>.<\/p><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"https:\/\/www.apneanatura.com\/magda\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">Saber m\u00e1s<\/span><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"cursos\" class=\"wp-block-uagb-container uagb-block-07522f34 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-19f401e7\"><div class=\"uagb-separator\"><\/div><h2 class=\"uagb-heading-text\">Por qu\u00e9 escogernos<\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-fee1eac8\">\n<div class=\"wp-block-uagb-container uagb-block-528603d2\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-d9a4fb46\"><h6 class=\"uagb-heading-text\">01<\/h6><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-cea17812 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h4 class=\"uagb-ifb-title\">Confianza<\/h4><\/div><p class=\"uagb-ifb-desc\">Contamos con instructores certificados y experiencia internacional en formaci\u00f3n en apnea.<\/p><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-46ad8009\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-fba336f9\"><h6 class=\"uagb-heading-text\">02<\/h6><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-5c53b560 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h4 class=\"uagb-ifb-title\">Naturaleza<\/h4><\/div><p class=\"uagb-ifb-desc\">Nuestros cursos se desarrollan en entornos naturales \u00fanicos, seguros y estimulantes.<\/p><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-49584bf3\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-1ef6ab73\"><h6 class=\"uagb-heading-text\">03<\/h6><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-c54882ff uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h4 class=\"uagb-ifb-title\">Comunidad<\/h4><\/div><p class=\"uagb-ifb-desc\">Forma parte de un grupo que comparte valores, respeto y pasi\u00f3n por el mar y el cuerpo.<\/p><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-709dc6ab\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-1f91c979\"><h6 class=\"uagb-heading-text\">04<\/h6><\/div>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-8ff095e1 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h4 class=\"uagb-ifb-title\">Progreso<\/h4><\/div><p class=\"uagb-ifb-desc\">Desde principiante a experto, dise\u00f1amos programas para tu evoluci\u00f3n consciente y real.<\/p><\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-87257021 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-c7ee6aa0\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-d49a948f\"><div class=\"uagb-separator\"><\/div><h3 class=\"uagb-heading-text\">Descubre nuestros cursos<\/h3><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-2b19c09d\"><p class=\"uagb-heading-text\">Desde talleres introductorios hasta formaci\u00f3n avanzada, explora nuevas capacidades respiratorias, mentales y f\u00edsicas.<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-a436a458\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-f2b9ac34 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"\/cursos-apnea\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Ver cursos<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-1a2172c2 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-8f3486b6\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-521766e5\"><div class=\"uagb-separator\"><\/div><h2 class=\"uagb-heading-text\">Lo que dicen nuestros alumnos<\/h2><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-ed0aca3b\">\n<div class=\"wp-block-uagb-container uagb-block-88f162a2\">\n<div class=\"wp-block-uagb-image alignleft uagb-block-41aae4e0 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-left\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.apneanatura.com\/wp-content\/uploads\/2025\/09\/juditholiva.jpg ,https:\/\/www.apneanatura.com\/wp-content\/uploads\/2025\/09\/juditholiva.jpg 780w, https:\/\/www.apneanatura.com\/wp-content\/uploads\/2025\/09\/juditholiva.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.apneanatura.com\/wp-content\/uploads\/2025\/09\/juditholiva.jpg\" alt=\"\" class=\"uag-image-4124\" width=\"80\" height=\"64\" title=\"Screenshot\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-cf38b602\"><p class=\"uagb-heading-text\">\u00abDescubrir el mundo de la apnea de la mano de Juanma y Magda es una de las mejores experiencias que se puedan tener. No solo porque son un 10 como instructores, sino porque desde el minuto uno te transmiten confianza y crean un ambiente \u00bb familiar\u00bb que te hace sentir muy c\u00f3modo. Sus salidas de mar y los viajes que organizan son una oportunidad perfecta para descubrir el fondo marino e interactuar con su fauna.\u00bb<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-8e688d41\"><h6 class=\"uagb-heading-text\">judith oliva<\/h6><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-4032a98e\">\n<div class=\"wp-block-uagb-image alignleft uagb-block-44397759 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-left\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.apneanatura.com\/wp-content\/uploads\/2025\/09\/Santi.jpg ,https:\/\/www.apneanatura.com\/wp-content\/uploads\/2025\/09\/Santi.jpg 780w, https:\/\/www.apneanatura.com\/wp-content\/uploads\/2025\/09\/Santi.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.apneanatura.com\/wp-content\/uploads\/2025\/09\/Santi.jpg\" alt=\"\" class=\"uag-image-4140\" width=\"80\" height=\"64\" title=\"Screenshot\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-d39225f1\"><p class=\"uagb-heading-text\">\u201cGracias a Juanma de apnea natura, conoc\u00ed el maravilloso mundo de la apnea! No puedo estar m\u00e1s agradecido porque gracias a \u00e9l, pude empezar a formarme en este deporte y en muy poco tiempo me entren\u00f3 para llegar a ser campe\u00f3n de catalunya durante los 3 \u00faltimos a\u00f1os! Su formaci\u00f3n es muy personalizada y se adapta perfectamente a cada persona en funci\u00f3n de sus necesidades y expectativas! Gran instructor con much\u00edsima experiencia y mejor persona!\u201d<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-b1d0460f\"><h6 class=\"uagb-heading-text\">santi deu<\/h6><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-50324124\">\n<div class=\"wp-block-uagb-image alignleft uagb-block-a57d725b wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-left\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/www.apneanatura.com\/wp-content\/uploads\/2025\/09\/roberto.jpg ,https:\/\/www.apneanatura.com\/wp-content\/uploads\/2025\/09\/roberto.jpg 780w, https:\/\/www.apneanatura.com\/wp-content\/uploads\/2025\/09\/roberto.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/www.apneanatura.com\/wp-content\/uploads\/2025\/09\/roberto.jpg\" alt=\"\" class=\"uag-image-4130\" width=\"80\" height=\"64\" title=\"Screenshot\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-b71563d8\"><p class=\"uagb-heading-text\">\u201cLa frase \u00abLa apnea es m\u00e1s que un deporte; es parte de una transformaci\u00f3n personal porque el mar te confronta con tus l\u00edmites y miedos. Gracias a la paciencia y profesionalidad del equipo de Apnea Natura, he logrado llegar a ese lugar donde el mejor sonido es el silencio y no hace falta respirar.\u201d<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-53c483d5\"><h6 class=\"uagb-heading-text\">roberto iacone<\/h6><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/testimonios-apnea\/\">Ver todos los testimonios<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uag-hide-desktop uag-hide-tab uag-hide-mob uagb-block-dda29449 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-0a50776c\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-5713dd63\"><h6 class=\"uagb-heading-text\">Newsletter<\/h6><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-894c2280\"><h3 class=\"uagb-heading-text\">Respira, aprende, suscr\u00edbete.<\/h3><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-4d73675e\">\n<div class=\"wp-block-uagb-separator uagb-block-b35b199d\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><\/div><\/div>\n\n\n<p>[sureforms id=&#8217;3565&#8242;]<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-f9003e2f\"><p class=\"uagb-heading-text\">Recibe inspiraci\u00f3n, consejos de respiraci\u00f3n y noticias sobre nuestros pr\u00f3ximos cursos y eventos.<\/p><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Escuela de Apnea en Barcelona Aprendemos a respirar para no respirar Apnea Natura es una escuela de Apnea en Barcelona especializada en la ense\u00f1anza de la apnea desde 2015, con certificaci\u00f3n internacional SSI. Nuestro equipo, formado por Juanma Molleja y Magda Kurdziel, apuesta por una metodolog\u00eda personalizada, segura y centrada en el progreso individual de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"class_list":["post-1090","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"vp_sm":false,"vp_md":false,"vp_lg":false,"vp_xl":false,"vp_sm_popup":false,"vp_md_popup":false,"vp_xl_popup":false},"uagb_author_info":{"display_name":"Domingo","author_link":"https:\/\/www.apneanatura.com\/en\/author\/domingo\/"},"uagb_comment_info":0,"uagb_excerpt":"Escuela de Apnea en Barcelona Aprendemos a respirar para no respirar Apnea Natura es una escuela de Apnea en Barcelona especializada en la ense\u00f1anza de la apnea desde 2015, con certificaci\u00f3n internacional SSI. Nuestro equipo, formado por Juanma Molleja y Magda Kurdziel, apuesta por una metodolog\u00eda personalizada, segura y centrada en el progreso individual de&hellip;","_links":{"self":[{"href":"https:\/\/www.apneanatura.com\/en\/wp-json\/wp\/v2\/pages\/1090","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apneanatura.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.apneanatura.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.apneanatura.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apneanatura.com\/en\/wp-json\/wp\/v2\/comments?post=1090"}],"version-history":[{"count":39,"href":"https:\/\/www.apneanatura.com\/en\/wp-json\/wp\/v2\/pages\/1090\/revisions"}],"predecessor-version":[{"id":4167,"href":"https:\/\/www.apneanatura.com\/en\/wp-json\/wp\/v2\/pages\/1090\/revisions\/4167"}],"wp:attachment":[{"href":"https:\/\/www.apneanatura.com\/en\/wp-json\/wp\/v2\/media?parent=1090"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}